A sensitive and informative guide to puberty for girls – tackling everything from body changes to mood swings, hormones and first periods. Bright, cartoon-style illustrations and scientific diagrams explain the physical and emotional changes of growing up in a simple and reassuring way, while the contents and index pages make key topics easy to find. Chapters in this book include:- Growing up- When will it happen?- Taller and wider- Getting hairy- Getting breasts- The bra business- How does it start?- What’s it all about?- The changes inside you … – … and on the outside- Why periods happen- Using towels- Using tampons- Coping with periods- Your feelings- Good food- More about eating- Keep moving- Keep clean- From the neck up- How boys’ bodies work- Boys have worries too- Problems to avoid
