Garden Sea buckthorn is a record holder among berries for the content of the most essential vitamins and microelements for humans. Regular consumption of sea buckthorn in food has a healing and rejuvenating effect on the body. Sea buckthorn can be called a “vitamin treasure trove” without exaggeration. The main feature of sea buckthorn is the presence of fat-like substances, due to which better absorption of vitamins occurs. 100g of sea buckthorn berries contain about three daily norms of vitamin C, a third of the daily norm of vitamin E and beta-carotene, half the daily norm of vitamin B6. Sea buckthorn perfectly strengthens the immune system and is suitable for the prevention of vitamin deficiencies. The presence of vitamin P in the berries, paired with vitamin C, has a beneficial effect on the body as a preventive measure against atherosclerosis. Sea Buckthorn is a universal remedy in the prevention and treatment of various diseases: – diseases of the gastrointestinal tract; – reduces symptoms of rheumatism and gout; – helps in treating the respiratory system;- has a beneficial effect on the cardiovascular system; – has a healing effect. Frozen seabuckthorn can be stored in the refrigerator for a long time and has almost all the same properties as fresh berries. WHAT TO COOK WITH FROZEN SEA BUCKTHORN: There are many delicious dishes with its participation: sauces, jams, pastries and other delicacies. Without adding sugar, the berries are consumed with tea and porridge. And with sugar, you get a very tasty jam. Sea buckthorn is used to prepare: · Kissels, compotes and fruit drinks. Moreover, the berries do not even need to be defrosted. They are simply thrown into boiling water and sugar is added. · Sour sauces for meat and fish. · Stuffing for stuffing chicken or duck.
